28/02/13 11:15 Filed in:
children | Health | foods
Good foods for toddlers:
mashed potatoes with cheese,
diced tomatoes with pinto beans,
apple sauce,
lental soup drained,
spinich or cheese ravioli
scrambled eggs (with or w/o cheese),
cut up fruit (blueberries, strawberries, banana),
toast with butter or jelly
pancakes w/ fruit...
apple cinnamon pancakes
blueberry pancakes...
hard boiled eggs or omelets,
french toast w/ fruit
grilled cheese w/tomato or grilled cheese w/ tomato soup
cut up chicken or chicken nuggets, veggies (carrots, green beans, peas)....we get these veggie cups at wal-mart...30 secs in the microwave and you've got a toddler sized veggie...they're great, and some applesauce or yogurt
PB&J on whole wheat (or whole grain white bread)...or sunbutter & jelly if she hasn't had PB yet. You could always try cream cheese & jelly.
Quesadillas: chicken & cheese, spinich & cheese, or some other combo
deli meat w/ cheese...either cut up or a sandwich...My DS loves ham & cheese or turkey & cheese sandwiches with tomato.
mac & cheese w/ broccoli (you can even add shreaded chicken for a full meal)
Mini pizza bagels or english muffin pizzas (if you make your own sauce...you can blend in some veggies)
For dinner my DS eats whatever we eat: (and leftovers become tomorrows lunch)
examples: grilled Hawaiian chicken w/ grilled pineapple, white rice, and orange glazed carrots
vegetable lasagna
grilled steak w/homemade loaded mashed potatoes and broccoli w/cheese
hot dog, sweet potato fries, & corn
Snacks: string cheese, yogurt, applesauce, graham crackers, animal crackers, cut up fruit: grapes, strawberries, blueberries, watermelon, canteloupe, ...fruit cups (in juice)...pears, mixed fruit, peaches, etc. cut up cheese w/crackers, my DS loves the apples w/ caramel (I try to avoid giving him the caramel b/c it's so sticky)...ummm....
other cereals: try fruity cheerios, apple cinnamon cheerios, honey nut cheerios, jumbo multigrain krispies (my DS's favorite), corn chex, quaker oatmeal squares,
Tags: toddlers, food, health, breakfast, lunch, dinner, snacks
14/11/13 21:00
I just keep getting surprised at how much our boy is growing up. He’s already helping dad with maintenance projects around the house and now with breakfast and dinner, too. HIs favorite kitchen tool is the ‘patchula.’Tags: french toast, kids, children, breakfast, healthy, food, cooking, dads decoded, dadsdecoded, steve kolander