WHAT DOES AN 18-MONTH OLD EAT
28/02/13 11:15
Good foods for toddlers:
mashed potatoes with cheese,
diced tomatoes with pinto beans,
apple sauce,
lental soup drained,
spinich or cheese ravioli
scrambled eggs (with or w/o cheese),
cut up fruit (blueberries, strawberries, banana),
toast with butter or jelly
pancakes w/ fruit...
apple cinnamon pancakes
blueberry pancakes...
hard boiled eggs or omelets,
french toast w/ fruit
grilled cheese w/tomato or grilled cheese w/ tomato soup
cut up chicken or chicken nuggets, veggies (carrots, green beans, peas)....we get these veggie cups at wal-mart...30 secs in the microwave and you've got a toddler sized veggie...they're great, and some applesauce or yogurt
PB&J on whole wheat (or whole grain white bread)...or sunbutter & jelly if she hasn't had PB yet. You could always try cream cheese & jelly.
Quesadillas: chicken & cheese, spinich & cheese, or some other combo
deli meat w/ cheese...either cut up or a sandwich...My DS loves ham & cheese or turkey & cheese sandwiches with tomato.
mac & cheese w/ broccoli (you can even add shreaded chicken for a full meal)
Mini pizza bagels or english muffin pizzas (if you make your own sauce...you can blend in some veggies)
For dinner my DS eats whatever we eat: (and leftovers become tomorrows lunch)
examples: grilled Hawaiian chicken w/ grilled pineapple, white rice, and orange glazed carrots
vegetable lasagna
grilled steak w/homemade loaded mashed potatoes and broccoli w/cheese
hot dog, sweet potato fries, & corn
Snacks: string cheese, yogurt, applesauce, graham crackers, animal crackers, cut up fruit: grapes, strawberries, blueberries, watermelon, canteloupe, ...fruit cups (in juice)...pears, mixed fruit, peaches, etc. cut up cheese w/crackers, my DS loves the apples w/ caramel (I try to avoid giving him the caramel b/c it's so sticky)...ummm....
other cereals: try fruity cheerios, apple cinnamon cheerios, honey nut cheerios, jumbo multigrain krispies (my DS's favorite), corn chex, quaker oatmeal squares,
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